Girl, you need an attitude adjustment​.

Yes, you read that right, you my friend need an attitude adjustment! It’s okay, you’re not the only one. I need one too, that is why I am writing this. See, it has been a rough year. Between my husband being gone for most the year, health issues, loss of loved ones, injuries, totaling my […]

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Tips on setting realistic expectations

Hi friends! I admit I have a huge problem creating unattainable expectations for myself. It is a serious problem and at times it steals my joy. It leads me to negativity and destructive self-talk. It wasn’t until I started to notice it that I was able to take steps to positive self-talk and setting realistic […]

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